Frequently Asked Questions

Get answers to common questions about 80 Min Lymphatic Drainage Massage.

You’ll experience gentle, rhythmic strokes and focused work on lymph nodes to encourage drainage. Therapist uses light pressure; session is calm and slow. Many clients feel deep relaxation, reduced swelling, and mild tingling. Expect hydration recommendations afterward to support detoxification.

No — the technique is designed to be gentle and soothing. Therapists use light pressure and rhythmic movements; you may feel slight movement or tingling but not pain. Communicate sensitivity so the therapist adjusts technique for comfort and effectiveness.

Frequency depends on goals: weekly sessions are beneficial for acute swelling or detox programs, while monthly maintenance supports circulation and fluid balance. Your therapist will recommend a personalized plan based on health, response, and desired results.

Yes — certain conditions require caution or medical clearance, including active infections, uncontrolled cancer, deep vein thrombosis, severe heart failure, or recent surgery. Always disclose medical history and medications; our therapists will assess suitability and may obtain physician approval when necessary.

Arrive hydrated and avoid heavy meals beforehand. Wear comfortable clothing and disclose any health concerns. After the massage, drink extra water, rest, and avoid intense exercise for 24 hours to support detox. Follow therapist’s aftercare tips for best results.

Pregnancy-safe lymphatic work may be appropriate, especially postpartum or with therapist training in prenatal care. Pregnant clients should inform us; certain positions and techniques are modified. We require pregnancy disclosure and may request clearance from your healthcare provider.