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Came in for the infrared sauna. I will definitely be back to enjoy other services on my ne...more
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Frequently Asked Questions
Get answers to common questions about Sauna 15 Mins.
Yes. Sauna 15 Mins is gentle and suitable for most first-time users. Start slowly, sit midway through benches, stay well hydrated, and exit if you feel dizzy. Consult your healthcare provider first if you have heart conditions, high blood pressure, or are pregnant.
Many clients notice immediate relaxation, improved mood, and a lightened feeling after one 15-minute session. Circulation and muscle easing occur quickly, while cumulative benefits like better recovery and sleep improve with regular sessions over days and weeks.
Yes — combining a 15-minute sauna with massages, facials, or relaxation therapies is common. Use the sauna before treatments to warm muscles, or after to relax. Tell your therapist so they adapt pressure and timing for optimal comfort and results.
Sauna may not be suitable for people with unstable heart conditions, severe hypertension, recent surgeries, or certain neurological disorders. Pregnant clients should check with their physician. If you have concerns, consult our staff or your doctor before booking a session.
Bring a swimsuit or underwear, a towel, and a water bottle. We provide towels and lockers, but wearing light, breathable clothing or a robe makes changing easy. Avoid heavy jewelry and opt for minimal cosmetics during your sauna session.
We follow strict sanitation protocols: cleaning benches and surfaces between sessions, providing fresh towels, and maintaining recommended temperatures and humidity. Staff monitor equipment and guest comfort, and we enforce time limits and safety guidelines to ensure every Sauna 15 Mins experience is safe and hygienic.
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